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Welcome…

My purpose is to help as many people as possible to decrease their suffering and increase their happiness. It is my sincere desire that I can be of service to you in this regard. I offer:

• Solution-Focused Psychotherapy
• Mindfulness Meditation
• Yoga Instruction


ONGOING CLASSES

Yoga class schedule

Meditation class schedule


AUDIO RESOURCES

Available MP3s for download:

30-minute body scan

15-minute sitting practice

30-minute sitting practice

Yoga introduction

30-minute yoga practice


"Wherever you are is the entry point." —Kabir



Licensed Marriage
and Family Therapist
MFC 50759

For psychotherapy services,
call 626.371.0048 or email me.

Roger Nolan, M.A., MFT
725 Fremont Ave. (MAP)
South Pasadena, CA 91030

Dharma Talk blog