Roger Nolan, M.A., MFT | Psychotherapy | Mindfulness Meditation


	New MBCT Class at UCLA starts January 23 Mindfulness-Based Cognitive Therapy for depression and anxiety is an eight-week skills-building class that combines the basics of Cognitive Behavioral Therapy with the ancient practice of mindfulness meditation. Learn more about MBCT. Download the MBCT class flyer. Register via email and we will invoice you via PayPal. ONGOING CLASSES Yoga class schedule. Meditation class schedule
Licensed Marriage and Family Therapist MFC 50759 For psychotherapy services, call 626.371.0048 or email me. Roger Nolan, M.A., MFT 725 Fremont Ave. (MAP) South Pasadena, CA 91030 Dharma Talk blog Available MP3s for download: 30-minute body scan 15-minute sitting practice 30-minute sitting practice yoga-introduction 30-minute-yoga-practice